Yoga
Union of body and awareness
Return to
Your Essence
Awareness · Embodiment · Nature · Integration
About
The Journey behind
My path has never been a straight line, but rather a series of intentional wanderings guided by a quiet, persistent curiosity about the deeper layers of our existence. Since my early twenties, I have lived through the lens of a traveler, not merely passing through landscapes, but exploring the rhythms of different cultures and the silent strength of various spiritual traditions.
I am a certified Yoga Teacher and Yoga Therapist, trained in Hatha Yoga, various Yoga Tradiotions, Pranic Healing and Advanced Yogic Studies at the Bihar School of Yoga. My work weaves together yoga, breathwork, embodiment, women's health and earth-based practices into an integrative approach rooted in direct experience.
Our focus is to help people release blocked structures, transform trauma and limitations, and reconnect with their essence – a state of joy, unity, and creative love.
Mari
Yogini · Teacher · Mentor
Our Philosophy
Consciousness. Body. Inner growth. Lived relationship. One embodied path.
Integral Shakti Yoga is a sanctuary for returning home to yourself. Blending traditional yogic wisdom with modern approaches to embodiment, psychology, energy work and healing, we create spaces for deep transformation that honour the whole human being—body, mind, emotions, energy and consciousness. At the heart of our work lies integration. Inspired by diverse philosophies, the intelligence of nature and the awakening of Shakti, we weave together Yoga, breathwork, meditation, psychological process work, sound, ceremony, and both Eastern and Western healing methods into an experiential and grounded path.
Breath
The bridge of life
Energy
Awakening life force
Meditation
Return to essence
Our Offer Areas
Signature Experiences
Upcoming Events
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What People Say
I am so grateful for the time spent with Mari during my yoga therapy program — I learned not just physically, but the importance of breathing, mantra chanting, and staying positive.
Thank you for creating such a trusting atmosphere and guiding me through this ritual — my whole system feels changed, my head is clearer than it's been in years.
I felt deeply supported throughout the entire process — her calm, patient presence made it feel less like a therapy session and more like a deeply guided journey of cleansing and inner connection.
